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International Yoga Day-21stjune, 2021

International Yoga Day-21stjune, 2021

International Yoga Day Celebrationat Vidhyadeep university The students celebrated Yoga day through yoga practice sessions. By conducting yoga practices it enables the students to get know and practice yoga well. We are humans, all are confronted with many problems, stresses, and troubles. So in this particular confusing situation, Yoga acts as a key to unlocking all the problems. It is a kind of practice that gives everyone mental, physical and spiritual relief. Morning is considered the most preferable time to practice yoga. Because it refreshes our mind and helps to attain a fit body and makes you enough flexible.

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